Studies have shown this – creatine is the most powerful in explosive activities and strength workout. For example body building and sport activities that need short bursts of effort, including football, baseball, sprinting etc.
You can find that there is significantly less scientific support to show that creatine enhances stamina and aerobic-type exercise.
Scientific studies from the Medicine & Science in Sports & Exercise discovered that muscle tissues grow if a person takes creatine.
Isn’t it all this great!
- Delicious flavor from this chewable Creatine
- Replenish your energy (ATP) levels
- Grow bigger
- Short recovery period
- Muscle Growth will be your best friend
It is easy to use – just chew, swallow or even suck 6-8 tablets a day! Isn’t that great? You can take your daily dose everywhere with you!
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You must know but lets make it clear – How it works
CREATINE is substance created naturally within our bodies from three amino acids called – Glycine, Methionine and Arginine. The primary function is as energy replenisher creating a mixture known as Creatine Phosphate that is kept in the muscles. Creatine Phosphate is transformed by enzymes to generate Adenosine Triphosphate that if divided create energy and power to allow organs and of course muscles to work.
The popularity of creatine started in the weeks straight after the Olympics in ’92. Through the Olympic games a lot of athletes that won confessed that they used creatine to improve their training process. Even so, no restrictions are placed on it, and it is still used by many profesional athletes.
Again and again, creatine demonstrates that it satisfies the supreme goal for every bodybuilder: to strengthen and grow the desired muscles.